Coffee, grapes and other everyday foods can slowly discolor your teeth. In fact, you might have pearly white teeth this year and dingy surfaces next year. Teeth whitening is a common and effective treatment to help your smile look its best. Consider some of the aspects of your upcoming procedure and how to prepare for this beautification treatment.
Start with Healthy Oral Habits
Unlike a surgery or other complicated procedure, preparing for a whitening treatment is relatively simple. Because the main goal is white teeth, think about your daily habits. Try to eat foods without bold colors that can add to the discoloration, for instance. If you tend to overlook your brushing-and-flossing schedule, try to prioritize it several weeks before the procedure.
Watch What You Eat or Drink
You might love your coffee and a few cigarettes each day, but refrain from these habits before the procedure. In fact, it’s a smart idea to reduce or stop these habits altogether after whitening your teeth too. Caffeine and nicotine create discoloration and reduce the whitening’s effectiveness on your teeth.
Have Your Teeth Cleaned
Go a step further by scheduling a dental cleaning before the procedure. Removing any tartar and other substances from the teeth will only make them perfect canvases for the bleaching process. Dirty teeth won’t show off a white surface in most cases.
Your dentist will probably have a few specific guidelines for you to follow when you visit him or her before the procedure. Follow these rules as closely as possible because they directly affect the whitening’s outcome.
Whitening can perform wonders for your teeth, but any help on your part will make the whiteness even more pronounced. Undergoing any procedure can be stressful too so read about the process so that you’re comfortable with the treatment when the day arrives. Being mentally and physically ready for a treatment is the best way to get the most out of it.
How can I prepare for tooth whitening?